Lisa Watkins

Take time to take care

If you are ready to make yourself a priority and Be True 2 You, I'd love to hear from you.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Be True 2 You

I am a Licensed Professional Counselor in practice for over 15 years. Over the years I have worked in a variety of inpatient and outpatient settings with individuals, couples and groups of all ages. I enjoy working with adults who may be going through difficult life transitions, experiencing depression, anxiety or other mood disturbances, have difficulty managing stress, or are just struggling to navigate life's challenges. I view counseling as a partnership and enjoy working with individuals who are motivated to take charge of their own mental health and wellness and discover the best versions of themselves.
Lisa Watkins
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Stress
  • Life Transitions
  • Self Esteem
  • Adjustment Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • 55 minute session: $125 - $150
Client Portal